Boxing - the sweet science of defending yourself with your fists can be one of the most satisfying and rewarding sports in the world. Here is a compact, illustrated course designed to "pack dynamite" into your hands! The elements in this course are taken from the ringcraft of great professional fighters. Imagine being able to defend yourself whenever some big bully acts tough.

SOME TECHNIQUES YOU'LL LEARN:

• ARM BLOCK
• SPEED
• KNOCKOUT PUNCH
• TIMING
• UNDER AND OVER RIGHTS
• STRAIGHT LEFT.

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