Search found 7 matches
- Wed Mar 24, 2010 2:42 pm
- Forum: Atlas Student Experiences
- Topic: some isometric exercises
- Replies: 4
- Views: 25758
Re: some isometric exercises
Hi combat crew. My question was if there are isometric exercises in DT.
- Wed Mar 03, 2010 10:38 am
- Forum: Atlas Student Experiences
- Topic: some isometric exercises
- Replies: 4
- Views: 25758
some isometric exercises
Something I don't understand: Are in DT some isometric exercises? I think yes. It isn't clear from me.
- Tue Nov 24, 2009 10:06 am
- Forum: Atlas Student Experiences
- Topic: Duration
- Replies: 4
- Views: 20720
Duration
Hi, I have a problem: Every workout (the perpetual lesson) takes me about 30-40 minutes. May be I'm doing something wrong.
Bye,
Hezi
Bye,
Hezi
- Wed Dec 10, 2008 1:36 pm
- Forum: Atlas Student Experiences
- Topic: Circuit training
- Replies: 1
- Views: 11423
Circuit training
I wanna know if is good to do "circuit training" with DT.
- Sat Jun 28, 2008 11:01 pm
- Forum: Atlas Student Experiences
- Topic: Supersetting
- Replies: 3
- Views: 22519
Supersetting
Hi. I wanna know if it's good supersetting all perpetual lesson's exercises.
Thanx, bye
Hezi
Thanx, bye
Hezi
- Wed Apr 02, 2008 11:40 pm
- Forum: Atlas Student Experiences
- Topic: Chest excercises
- Replies: 6
- Views: 34162
Chest excercises
I have a question: I'm doing the perpetual lesson. I wanna know if it's good replacing the chest dips with another chest excercise, for example lesson 1, excercise 2 or 3.
Thanx,
Hezi
Thanx,
Hezi
- Mon Mar 31, 2008 3:29 pm
- Forum: Atlas Student Experiences
- Topic: DIPPING EXERCISE
- Replies: 17
- Views: 192312
Re: DIPPING EXERCISE
I have a question: I'm doing the perpetual lesson. I wanna know if it's good replacing the chest dips with another chest excercise, for example lesson 1, excercise 2 or 3.
Thanx,
Hezi
Thanx,
Hezi