charlesatlas.com

Things in life just seem to get in the way of working out. Wife's multiple spinal surgeries, her 85 year old dad living with us so we can care for him, and all the stress and aggravation of a complete renovation of our hospital while it's still being used as a hospital (I work in the boiler room ...

Been away for a while. Wife lost her job. Was finally able to get her on disability because of her chronic spinal problems. Her father's health (he's about to turn 84) was getting worse due to the condition of the home he was living in. We made room for him in our 14'x48' mobile home. Installed ...

She's a friendly cat so I don't blame her. Trying to do the exercises was so painful that I stopped trying. It wasn't until I got the orthotics that I began doing them again and starting from scratch. I had even tried balancing exercises where you stand on one foot as long as you can and even that ...

Our trailer park has a limestone road. While walking the dog at night our neighbor's friendly cat came running to say high to our dog. She startled me and I rolled my ankle on some big pieces of limestones. Pulled a tendon on the inside right ankle down to the arch causing my right foot to go flat ...