Search found 15 matches

by DonRagsdale
Thu Jul 02, 2020 10:43 pm
Forum: How Charles Atlas Inspires
Topic: 4th of July
Replies: 1
Views: 543

Re: 4th of July

Thank you most kindly! It is an excellent time to pause, reflect on our many blessings and enjoy the day. Hope those who have a chance to celebrate the day, do so safely and joyously.
by DonRagsdale
Wed Jun 03, 2020 12:47 pm
Forum: How Charles Atlas Inspires
Topic: Peaceful
Replies: 2
Views: 976

Re: Peaceful

Thank you most kindly Charles Atlas Admin for the truths and wisdom you have expressed. May we all live these virtues because they are right. May our living these virtues bring about a kinder, just and better world.
by DonRagsdale
Tue Mar 31, 2020 8:25 pm
Forum: Atlas Student Experiences
Topic: Spring Walkabout
Replies: 5
Views: 2126

Re: Spring Walkabout

There are many benefits to a springtime walk. As an exercise, it will positively benefit the body, mind and soul. Being low impact, it is easy on the joints while promoting the health of the joints, muscles, heart, lungs and brain through rhythmic movement and improved circulation. The sensory organ...
by DonRagsdale
Sun Mar 29, 2020 4:18 pm
Forum: How Charles Atlas Inspires
Topic: Being Strong during this time
Replies: 13
Views: 4261

Re: Being Strong during this time

During this time of peril, turning to the timeless and timely truths taught by Charles Atlas through his comprehensive health promoting system, and indeed through his personal example, offers hope. One of the best ways to strengthen one's immune system is through health promotion activities. As of y...
by DonRagsdale
Wed Nov 27, 2019 3:19 pm
Forum: How Charles Atlas Inspires
Topic: Happy Thanksgiving!
Replies: 1
Views: 1048

Re: Happy Thanksgiving!

Thank you kindly! It is indeed a most splendid time to give thanks for all of our blessings. I wish everyone much happiness tomorrow and always. To all those of the Charles Atlas organization, please accept my heartfelt gratitute for all that you do to promote superior health for all who seek it and...
by DonRagsdale
Fri Oct 18, 2019 10:24 pm
Forum: How it feels to be an Atlas Student!
Topic: Dynamic-Tension ®
Replies: 4
Views: 2793

Re: Dynamic-Tension ®

Hi Jim, Thank you for your question. As far back as I can remember I have admired those who had strength of mind, body and character. I discovered Charles Atlas through magazine ads in my early teens. I am now 62 but following his program feel like I am 42. While I practiced many of the exercises an...
by DonRagsdale
Thu Sep 05, 2019 6:30 pm
Forum: How Charles Atlas Inspires
Topic: Success
Replies: 2
Views: 1931

Re: Success

Hear! Hear! Author and radio speaker, Earl Nightingale once noted that "Success is the progressive realization of a worthy goal or ideal." If a person's goal is to achieve optimal health--body, mind and soul, then the Dynamic-Tension comprehensive system by Charles Atlas provides the principles by w...
by DonRagsdale
Thu Sep 05, 2019 5:40 pm
Forum: How it feels to be an Atlas Student!
Topic: Dynamic-Tension ®
Replies: 4
Views: 2793

Re: Dynamic-Tension ®

Many thoughts and feelings surface when reflecting on how it feels to be an Atlas Student. Gratitude quickly comes to mind which will be the focus of my comments here. Following the principles outlined in the Dynamic-Tension course directly leads to an amazing increase in fitness with respect to bod...
by DonRagsdale
Fri Dec 14, 2018 11:26 pm
Forum: Atlas Student Experiences
Topic: Tom Manfre
Replies: 2
Views: 3661

Re: Tom Manfre

I am deeply sorry to hear of Tom Manfre's passing. He leaves behind a most inspiring legacy. He truly lived his life to the fullest. Know that I shall pray for the repose of his soul and for the peace of his family and friends. Please offer my condolences to his beloved family. Respectfully submitte...
by DonRagsdale
Wed Nov 14, 2018 12:27 am
Forum: How Charles Atlas Inspires
Topic: Bullies
Replies: 4
Views: 3468

Re: Bullies

Chivalry and justice demand responding vigorously to the bully when defending the rights of the weak. The Charles Atlas Dynamic-Tension program teaches one to build his or her body, mind and soul to the fullest of its potential. As a result of the inevitable development of great strength, wisdom, an...