I say fluctuate between the two ... if you get bored of eating Graham crackers , substitute it with the oatmeal ones to make things interesting. No biggie of a challenge there ... Hope that helped
Search found 2 matches
- Tue Feb 10, 2009 4:41 pm
- Forum: Atlas Student Experiences
- Topic: Diet Question
- Replies: 2
- Views: 14887
Re: Diet Question
Hey
I say fluctuate between the two ... if you get bored of eating Graham crackers , substitute it with the oatmeal ones to make things interesting. No biggie of a challenge there ... Hope that helped
I say fluctuate between the two ... if you get bored of eating Graham crackers , substitute it with the oatmeal ones to make things interesting. No biggie of a challenge there ... Hope that helped
- Thu Feb 05, 2009 4:50 am
- Forum: Atlas Student Experiences
- Topic: do the exercises "until tired"
- Replies: 4
- Views: 23938
do the exercises "until tired"
This is one phrase used through out the Atlas Course , in addition to 'do not do the exercises till exhausted'
Can the experienced D.Ters shed some light on this topic. What is the sensation one is going through till they reach the point where it is mentioned "until tired" ... e.g should the body ...
Can the experienced D.Ters shed some light on this topic. What is the sensation one is going through till they reach the point where it is mentioned "until tired" ... e.g should the body ...