charlesatlas.com

I find it interesting as we apply the Charles Atlas routines how we experience feeling good about ourselves. Everyday there is a new day for a better way. It is nice where we can utilize the Altas routines anywhere, anytime, without going to a gym. The Charles Alas rountines provide's a person a ...

It makes a person appreciate such quotes. They are not only a great reminder, but keeps things in perspective.

Greatly, appreciate you sharing this on the forum. I agree it is a wonderful routine that provides many benefits in one's life and well being.

This takes much practice and balance. What a great achievement!!

Keep up the good work. Progress makes perfect.

As a child I recall seeing Charles Atlas dynamic tension ads in comic books. While there have been many others that have come and gone over the years; nevertheless, Charles Atlas still lives on. His dynamic tension not only has stood time, but is highly appreciated by many people. I think it is one ...