charlesatlas.com

Temp on the Rise my end of the world soon it will be suns out guns aka muscles out Stay strong and keep healthy

85 years of health and strength!

I liked the new page looks great!

Mate the first step is all ways the hardest which you have succeeded !
To make a start if you can only do one a day for a week thats 7 that you have previously not done good work your on your way!
Read the quotes to inspire your self such as train don't strain etc.
Exersice is never easy , but will ...

Wow thats great ! Hey Henry thats impressive i am going to give it ago!

Great story Henry !

Good on you greg keep up the good work I am doing same I reread it all the time for that boost too !

A great story about friends dad !

The young 19-year old man arrived in New York City hitchhiking from the U.S. Naval Frontier Base in Charleston, South Carolina one early morning in 1946. World War II had recently ended, and the horrific memories of this terrible war were fresh in the minds of all ...

Well done Greg good for you champ I must say I feel like I am kicking goals myself .
It is a great experience I would recommend it to any one !

My Charles Atlas course collection .
Charles Atlas course a quick comparison between old and new.
I found doing the 12 week course refreshing and interesting and I can feel the benefits from it.
I find the history behind the whole thing very interesting !
I myself believe if you apply your self to ...