Search found 2 matches
- Wed Sep 23, 2009 8:24 am
- Forum: Atlas Student Experiences
- Topic: Handstand
- Replies: 4
- Views: 13114
Re: Handstand
take it slowly, ensure that if you have to fall there's plenty of soft things to fall on, my best advice practice makes perfect, good luck
- Tue Sep 08, 2009 7:48 pm
- Forum: Atlas Student Experiences
- Topic: Equipment and supplements
- Replies: 2
- Views: 13426
Equipment and supplements
Hi everybody So I'm about to start Charles Atlas Dynamic Tension course, after years of weightlifting, Bodybuilding and fitness research I've become convinced that Charles Atlas was on the right path with Dynamic Tension. I became sick of paying for gym fees and my gains from weightlifting were real...