Search found 4 matches
Search found 4 matches • Page 1 of 1
- Fri Nov 06, 2009 11:43 pm
- Forum: How Charles Atlas Inspires
- Topic: Tom Manfre Atlas Student
- Replies: 2
- Views: 8781
Thank you very much for the report on Mr. Manfre. He has been a fine example for many of us for years. May his good health continue for many years to come.
combat crew said it well, "IT IS A CRAKING LITTLE BOOKLET." I have shown the booklet to quite a few people and all of them were inspired by it. The vintage photos of the early day trophy winners such as SANSONE, GOLDSTEIN, O'BRIEN, and the early day pupils featured are all interesting. The latter da...
- Mon Oct 05, 2009 1:16 am
- Forum: Atlas Student Experiences
- Topic: High Volume Pushups
- Replies: 5
- Views: 20235
I believe Mr. Atlas stated that he performed 200 dips daily to give his pupils a number that could be surpassed by many and that in turn would give them a feeling of confidence. This of course would lead to faster gains in the chest, triceps, etc., thus giving his pupils the confidence that their ef...
I believe that almost any person of reasonable health would be inspired by Lesson 1 of the Charles Atlas course. The lesson gives very effective exercises as well as being a fine guide for healthy daily living. A person that is seeking a better life and lifestyle will find the lesson rewarding. SKY