Search found 196 matches

by SPEARHEAD
Thu Feb 08, 2024 8:24 pm
Forum: How Charles Atlas Inspires
Topic: Charles Atlas's Bodyfat Percentage
Replies: 1
Views: 174

Charles Atlas's Bodyfat Percentage

I don't know if this question has ever been asked or answered here on this forum. I was just wondering if someone here could estimate what Charles Atlas's bodyfat percentage was in his prime. Does anyone here have any idea?
by SPEARHEAD
Mon Mar 26, 2018 4:19 pm
Forum: How Charles Atlas Inspires
Topic: INSPIRATION
Replies: 1
Views: 26184

Re: INSPIRATION

I like to do an image search on google to help inspire me. Also I find reading the Atlas AD copy very inspirational. It also helps to read the Atlas historical stuff, such as the magazine articles. Another thing I find inspirational is the Gaines biography of Atlas.
by SPEARHEAD
Tue Feb 13, 2018 10:22 pm
Forum: Atlas Student Experiences
Topic: Charles Atlas, Ltd. Turning 89 next week
Replies: 3
Views: 32312

Re: Charles Atlas, Ltd. Turning 89 next week

Happy Birthday Charles Atlas Limited!
by SPEARHEAD
Tue Jan 23, 2018 4:58 pm
Forum: How Charles Atlas Inspires
Topic: Music bath
Replies: 5
Views: 40450

Re: Music bath

On pg. 89 of "Yours In Perfect Manhood Charles Atlas" we're told he listened in the evening to Strauss, Verdi, Rossini, or Schubert.
by SPEARHEAD
Thu Dec 28, 2017 12:44 am
Forum: How Charles Atlas Inspires
Topic: Charles Atlas helped to.....
Replies: 1
Views: 26375

Re: Charles Atlas helped to.....

Be another living example of what Dynamic Tension can do.
by SPEARHEAD
Thu Dec 28, 2017 12:38 am
Forum: How it feels to be an Atlas Student!
Topic: Fitness isn't a Fad
Replies: 3
Views: 32117

Re: Fitness isn't a Fad

It can be looked at as medicine. Good medicine. Like sunshine. Sunshine has medicinal qualities, yet you don't generally think of it as medicine. Same with exercise.
by SPEARHEAD
Thu Dec 28, 2017 12:33 am
Forum: How it feels to be an Atlas Student!
Topic: I've retired from working
Replies: 2
Views: 29024

Re: I've retired from working

It's been my experience in observing newly retired people is that that their work has just begun.
by SPEARHEAD
Tue Mar 28, 2017 11:47 pm
Forum: Atlas Student Experiences
Topic: Be Nice To Yourself
Replies: 3
Views: 34617

Re: Be Nice To Yourself

Forgive yourself.
by SPEARHEAD
Tue Oct 25, 2016 11:28 pm
Forum: How it feels to be an Atlas Student!
Topic: New Product - Atlas Pea Protein
Replies: 5
Views: 43611

Re: New Product - Atlas Pea Protein

Pea protein is good stuff. I highly recommend it.
by SPEARHEAD
Fri Sep 02, 2016 7:35 pm
Forum: How it feels to be an Atlas Student!
Topic: Happy Labor Day Weekend!
Replies: 2
Views: 29595

Re: Happy Labor Day Weekend!

Thanks! And same to you!