Search found 236 matches

by Bridge
Mon Mar 24, 2008 8:20 pm
Forum: How it feels to be an Atlas Student!
Topic: Throughout The Day....
Replies: 8
Views: 13432

Throughout The Day....

Rather than do all my exercises morning and evening, I do some of them in little increments throughout the day as Atlas advised. What makes the course so great is that no equipment is needed, and it is not too hard to get a little workout in almost anywhere. Atlas was ahead of his time, this concept...
by Bridge
Mon Mar 24, 2008 12:30 pm
Forum: Atlas Student Experiences
Topic: DIPPING EXERCISE
Replies: 17
Views: 24105

Re: DIPPING EXERCISE

Do you do 200 dips in one set, or how many sets does it take you?
by Bridge
Sun Mar 23, 2008 4:01 pm
Forum: How Charles Atlas Inspires
Topic: Quotes
Replies: 14
Views: 18568

Quotes

Great quotes by Charles Atlas such as "step by step and the job is done", and "nobody picks on a strong man" have been inspirational to me at various times in my life.
by Bridge
Fri Mar 21, 2008 7:17 pm
Forum: How Charles Atlas Inspires
Topic: Quotes
Replies: 20
Views: 27346

Quotes

Great Charles Atlas quotes such as "step by step and the job is done" keeps me inspired and motivated to do my workouts
by Bridge
Thu Mar 20, 2008 1:33 am
Forum: How it feels to be an Atlas Student!
Topic: Welcome to the New Message Board
Replies: 8
Views: 11417

Re: Welcome to the New Message Board

I hope the forum stays up this time. It has been missed.
by Bridge
Wed Mar 19, 2008 4:21 pm
Forum: How it feels to be an Atlas Student!
Topic: It's Great To See The Forum Active Again!
Replies: 11
Views: 16114

It's Great To See The Forum Active Again!

It took a while, but here it is, a new Atlas forum! Now, we can discuss again the best fitness course on the market.