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WHEN YOU NEED INSPIRATION THIS WEEK WATCH THE OLYMPICS. WHEN YOU NEED INSPIRATION AT OTHER TIMES OF THE YEAR, WATCH PROGRAMS THAT INSPIRE YOU AND RE READ THE CHARLES ATLAS COURSE. ALL THESE THINGS HELP. FORUM ADMIN

CHARLES ATLAS, LTD. TURNS 89 NEXT WEDNESDAY FEB 14TH, 2018 VALENTINE'S DAY! CHARLES ATLAS, LTD. IS ONE OF THE OLDEST FITNESS COMPANIES IN THE COUNTRY TODAY! THANKS FOR ALL THE CHARLES ATLAS STUDENTS BOTH YOUNG AND OLD THAT MAKE CHARLES ATLAS, LTD. TOWER ABOVE THE REST. THANKS FOR ALL YOUR DEDICATION...

HAPPY THANKSGIVING TO ALL IN THE USA AND HAPPY DAY TO EVERYONE ELSE. REMEMBER DURING THIS HOLIDAY SEASON IF YOU CAN HELP SOMEONE IN NEED, PLEASE DO. MAKE A PHONE CALL TO SOMEONE YOU USUALLY DON'T. THINK OF SOMEONE THAT IS ELDERLY OR DISABLED AND HEARING YOUR VOICE COULD HELP THEM FEEL BETTER. FORUM ...

If you feel down, take some time to exercise. It will make you feel better. The endorphins from exercise will help to lift your mood. Forum Admin

Charles Atlas helped to save people that would have drifted out to sea....reported by Robert Ripley. Charles Atlas pulled a train. Charles Atlas got up from a seat on a bus to allow another person to sit and defended that person. Charles Atlas created an exercise course that has helped millions of p...

Being Atlas Strong means helping others in need. Being Atlas Strong means you lend a hand to others when you can. Being Atlas Strong means doing good deeds. Being Atlas Strong means not letting your ego dominate your choices. Being Atlas Strong means being strong on the outside and the inside. Being...

It is important that if you can please volunteer to help people in need around you. If you can lend a hand to an organization that is helping the people still affected by the hurricanes, please do. If you can't volunteer please give them any supplies you can. From Texas, to Florida to Puerto Rico th...

Do not forget to exercise today. If you want to help others you need to train to be strong to help yourself first. Forum Admin

Don't feel motivated to exercise? Think health and fitness. Picture yourself being fit. Start again tomorrow.

Fitness isn't something to look at as a fad. Fitness is something to do to keep your body healthy. We need fitness at every age. Forum Admin