Interesting.
Anyone knows how pea protein compares to whey?
Search found 102 matches
- Sun Oct 16, 2016 8:01 am
- Forum: How it feels to be an Atlas Student!
- Topic: New Product - Atlas Pea Protein
- Replies: 5
- Views: 45162
- Fri Aug 26, 2016 2:09 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Follow The Course As Written
- Replies: 11
- Views: 49930
Re: Follow The Course As Written
Hello Jim, I think that you do as Atlas said "Train don't Strain". All of us feel stronger some days and weaker some other, so I think it's wise to listen to your body. I personally try to do the course every day, but varying the intensity of it, both at repetitions (in dips, squats etc) a...
- Sun Jun 26, 2016 10:39 am
- Forum: Atlas Student Experiences
- Topic: Diet...changes and challenges?
- Replies: 21
- Views: 292287
Re: Diet...changes and challenges?
I too follow the cold shower advice every day, summer and winter. It's so much invigorating. Also, about the food, I follow the following - very valuable - advice: I always eat when I am calm and I try to have a social, pleasant conversation while eating. Also, I am not gulping the food but I chew i...
- Fri Jun 03, 2016 8:53 am
- Forum: How it feels to be an Atlas Student!
- Topic: I love this system, wish i started when i was younger
- Replies: 7
- Views: 24684
Re: I love this system, wish i started when i was younger
50s is quite young for Dynamic Tension, after a while you will feel better than 20s.
I do DT with my father in law in his 70s and he is a very good Atlas student!
I do DT with my father in law in his 70s and he is a very good Atlas student!
- Fri Jun 03, 2016 8:46 am
- Forum: Atlas Student Experiences
- Topic: Getting started and keeping movtivated
- Replies: 11
- Views: 38776
Re: Getting started and keeping movtivated
Hello Vitaman, as Atlas always says, "Train, don't strain". We all have times that we are feeling stronger and other that we are weaker. Because this is not a contest but a healthier way of living through the Dynamic Tension system, every time, you must exert up to the point that you are f...
- Sun May 15, 2016 4:33 am
- Forum: Atlas Student Experiences
- Topic: HAPPY SPRING
- Replies: 4
- Views: 19043
Re: HAPPY SPRING
Happy Sprint to all!
- Tue Mar 17, 2015 3:35 am
- Forum: How it feels to be an Atlas Student!
- Topic: Follow The Course As Written
- Replies: 11
- Views: 49930
Re: Follow The Course As Written
I agree with Bridge. The course as written is a complete, balanced, safe and enjoyable training system that fills you with energy and gives great results if you are persistant.
- Thu Dec 25, 2014 7:55 am
- Forum: How Charles Atlas Inspires
- Topic: HAPPY HOLIDAYS
- Replies: 3
- Views: 13520
Re: HAPPY HOLIDAYS
A very merry Christmas to all, Charles Atlas staff and students!
- Sat Nov 22, 2014 7:52 am
- Forum: Atlas Student Experiences
- Topic: Foods That Strengthen Your Tendons and Ligaments
- Replies: 3
- Views: 13524
Re: Foods That Strengthen Your Tendons and Ligaments
Very interesting indeed Henry! Thank you for sharing.
- Sat Nov 08, 2014 4:29 am
- Forum: Atlas Student Experiences
- Topic: Come on, let's get this party started!
- Replies: 13
- Views: 34885
Re: Come on, let's get this party started!
I didn't have time to walk either, so I started bicycle commuting. Bicycling not only got by legs stronger, but also improved my cardiovascular health tremendously. If your home is not very far from office, I highly recommend it. Many bicycle commuters who work farther from home are driving half the...