Search found 74 matches
- Wed May 13, 2009 11:39 am
- Forum: Atlas Student Experiences
- Topic: Skinny or Fat
- Replies: 2
- Views: 9715
Re: Skinny or Fat
Way to go Henry!! I've made progress, but I'm not ripped yet.
- Wed May 13, 2009 11:38 am
- Forum: Atlas Student Experiences
- Topic: Worth the extra cash?
- Replies: 15
- Views: 41143
Re: Worth the extra cash?
I ordered it both ways because I bought a copy for my son. The one I ordered by mail came with a nice binder and dividers. That is a plus. However, the one I ordered by download comes with a color picture. Atlas looks tanned and fit. Its just black and white with the printed version, but I suppose y...
- Mon May 11, 2009 10:53 am
- Forum: How it feels to be an Atlas Student!
- Topic: Good C's
- Replies: 10
- Views: 32989
Re: Good C's
Spearhead put cabbage on the list. I love it all kinds of ways. I like it cooked in the pot with corned beef, especially for New Years. I like it in sour kraut with sausage. I like red cabbage and white cabbage. One way I like cabbage might not make the Atlas A-list. Have you ever had Bubble and Squ...
- Wed May 06, 2009 5:05 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Good C's
- Replies: 10
- Views: 32989
Re: Good C's
I don't have any sardine recipes, but I do have preferences for them. I like the ones packed in water best because they are less greasy and then I like them smothered in mustard or Louisiana hotsauce, or both. I know that mustard and the hot sauce are forbidden by Atlas, but its the only way I can a...
- Wed May 06, 2009 11:17 am
- Forum: How it feels to be an Atlas Student!
- Topic: Recipes
- Replies: 9
- Views: 25185
Re: Recipes
Thats interesting about boiled eggs. Recently I have started craving eggs. I think its the protein in them. Anyway, I like them now with salt and pepper. And though not recommended by Charles Atlas I like them with hot sauce. Here recently its a mild sauce called Valentino or something like that. La...
- Mon May 04, 2009 3:50 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Recipes
- Replies: 9
- Views: 25185
Re: Recipes
I never thought about trying collards with a smoked turkey leg, but that sounds good. Also, I like the idea about cooking them down in chicken broth. I'm going to give that a try. Thumbs Up on That!
- Mon May 04, 2009 10:45 am
- Forum: Atlas Student Experiences
- Topic: IS THERE FLEXIBILITY WITH MR. ATLAS METHODS?
- Replies: 9
- Views: 24721
Re: IS THERE FLEXIBILITY WITH MR. ATLAS METHODS?
I think Spearhead is right on the money about flexibility after achieving the Perpetual Lesson. BUT, those modern methods you spoke of have an important presupposition that is NOT a part of DT. Those modern techniques you mention presuppose that you are going to exercise to failure. In other words, ...
- Thu Apr 30, 2009 2:22 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Recipes
- Replies: 9
- Views: 25185
Re: Recipes
I don't know why others didn't respond to your recipe idea. I thought it was a good one, though I am not much of a cook. I do like to try new things, though, especially if they are relatively simple. Here is a recipe that I like. Collard Greens. Sometimes I use olive oil, but the way I really like t...
- Thu Apr 30, 2009 12:46 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Good C's
- Replies: 10
- Views: 32989
Good C's
I think the posts on the evil seven c's is great! I think of them whenever I eat chips and crackers. Ouch on the coffee, a major weakness of mine. Anyway, I thought that there might be some GOOD c's out there. Here are some things I would put on the list: 1. Calcium -- Atlas advises milk, and I have...
- Fri Apr 24, 2009 2:31 pm
- Forum: Atlas Student Experiences
- Topic: Back and Knee pain
- Replies: 7
- Views: 19818
Re: Back and Knee pain
Thanks for that advice. I know just how good it is, because I do have bad feet and have gotten professionally made inserts for my shoes. Come to think of it, I have been leaving them in my dress shoes and not having them in my tennis shoes, and sometimes I go barefoot when I do my dts. I think you a...