Search found 236 matches
- Tue Apr 24, 2012 12:28 am
- Forum: Atlas Student Experiences
- Topic: How Do You Do The Perpetual Lesson?
- Replies: 15
- Views: 48304
Re: How Do You Do The Perpetual Lesson?
Great replies! Thanks to all of you.
- Sat Mar 03, 2012 4:19 pm
- Forum: Atlas Student Experiences
- Topic: How Do You Do The Perpetual Lesson?
- Replies: 15
- Views: 48304
How Do You Do The Perpetual Lesson?
Do you do all the reps in one set?
Do You do them in many sets?
Do you do them pyramid style?
Do you do them morning and evening"
Do you do them just in the morning?
Do you do them just in the evening?
Please post your preferred method.
Do You do them in many sets?
Do you do them pyramid style?
Do you do them morning and evening"
Do you do them just in the morning?
Do you do them just in the evening?
Please post your preferred method.
- Mon Dec 05, 2011 1:38 pm
- Forum: How Charles Atlas Inspires
- Topic: HAPPY THANKSGIVING - WHAT ARE YOU THANKFUL FOR
- Replies: 2
- Views: 10387
Re: HAPPY THANKSGIVING - WHAT ARE YOU THANKFUL FOR
I am thankful for my good health, which has been maintained through the years by following the Charles Atlas program. Without good health, which is our greatest wealth, life is not truly enjoyable.
- Mon Dec 05, 2011 1:35 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Jim Lavin old Atlas Student In-Memorian
- Replies: 5
- Views: 17576
Re: Jim Lavin old Atlas Student In-Memorian
May he rest in peace and may The Perpetual Light shine upon him. Jim was a long time Atlas advocate and a true gentleman.
- Fri Oct 07, 2011 8:16 pm
- Forum: Atlas Student Experiences
- Topic: when and where do you walk?
- Replies: 21
- Views: 54096
Re: when and where do you walk?
Hi Bridge, I don't have a treadmill but I do have an elliptical trainer. I just have the feeling that by not going outside there is so much value lost (sun, fresh air, etc). Isn't so? And of course it's more enjoyable to walk outside than to walk still in a room. Do you (or anyone else in the forum...
- Thu Sep 29, 2011 4:17 pm
- Forum: Atlas Student Experiences
- Topic: when and where do you walk?
- Replies: 21
- Views: 54096
Re: when and where do you walk?
How about buying a treadmill? Then you can walk anytime at home.
- Thu Apr 14, 2011 6:05 pm
- Forum: How Charles Atlas Inspires
- Topic: Jack LaLanne
- Replies: 5
- Views: 16711
Re: Jack LaLanne
Well said, Luis! Well said, indeed!
- Wed Apr 13, 2011 12:00 pm
- Forum: Atlas Student Experiences
- Topic: My New Training Scheme
- Replies: 6
- Views: 17232
Re: My New Training Scheme
Great routine, Luis! And keep up that walking! It's something that you can do for life, that gives so much benefit.
- Tue Apr 12, 2011 1:47 pm
- Forum: How Charles Atlas Inspires
- Topic: Jack LaLanne
- Replies: 5
- Views: 16711
Re: Jack LaLanne
Men like Charles Atlas and Jack Lalanne are hard to replace. They were both men of character and dedication, who walked the walk, as well as talked the talk.
- Sun Apr 10, 2011 1:00 pm
- Forum: Atlas Student Experiences
- Topic: RIP Atlasman
- Replies: 3
- Views: 12005
RIP Atlasman
Rich, known as Atlasman, on this forum and on the old Atlas forum, has passed away. He was a lifelong advocate of the Dynamic Tension system, and a fierce defender of the legacy of Charles Atlas. May he rest in peace, and may the Perpetual Light shine upon him. He will be missed.