Search found 339 matches

by ca_admin
Thu Feb 02, 2023 2:15 pm
Forum: Atlas Student Experiences
Topic: Move
Replies: 1
Views: 6115

Move

What are you doing today? Did you stretch? Did you exercise? What are you waiting for? Here is an invitation to get up and move. Even if you do it for a short time it is great to move!
by ca_admin
Fri Jan 27, 2023 2:34 pm
Forum: How it feels to be an Atlas Student!
Topic: Health
Replies: 0
Views: 7843

Health

Remember only you can take care of your health. Take care of yourself.
by ca_admin
Fri Jan 20, 2023 12:59 pm
Forum: How Charles Atlas Inspires
Topic: What is Strength
Replies: 0
Views: 4618

What is Strength

What is strength? When someone loses a friend, relative, co-worker or family pet and you stand by them. Many will not understand the grief that someone experiences. Be patient and let them go through the experience without judgement. That is one example of strength.
by ca_admin
Fri Jan 13, 2023 12:44 pm
Forum: How Charles Atlas Inspires
Topic: Friends and Family
Replies: 0
Views: 4474

Friends and Family

When you think of a friend or family member reach out to them. No one knows how long they will be with you. Even if you are not speaking with this person sometimes reaching out you might spark the reconciliation of a great relationship.
by ca_admin
Fri Jan 06, 2023 1:01 pm
Forum: Atlas Student Experiences
Topic: Time to get Fit
Replies: 1
Views: 5384

Time to get Fit

The time is now to get fit!
by ca_admin
Sat Dec 31, 2022 9:14 pm
Forum: How Charles Atlas Inspires
Topic: HAPPY NEW YEAR!!!!!!!!
Replies: 0
Views: 4227

HAPPY NEW YEAR!!!!!!!!

HAPPY NEW YEAR TO ALL! MAKE 2023 A YEAR TO GET FIT!
by ca_admin
Fri Dec 23, 2022 12:04 pm
Forum: How it feels to be an Atlas Student!
Topic: Helping others during the Winter
Replies: 0
Views: 7554

Helping others during the Winter

Please stay safe out there in the winter weather. Help your friends and neighbors that don't have heat or need help in the cold.
by ca_admin
Fri Dec 23, 2022 11:59 am
Forum: How Charles Atlas Inspires
Topic: Merry Christmas
Replies: 0
Views: 4279

Merry Christmas

Merry Christmas to all and remember to get out and exercise! Also now is the time to make those New Year's resolutions! Isn't it about time to start to #exercise for your health and fitness!
by ca_admin
Fri Dec 16, 2022 3:04 pm
Forum: Atlas Student Experiences
Topic: Happy Holidays!
Replies: 0
Views: 7947

Happy Holidays!

Happy Holidays to everyone! This weekend starts Hanukkah. Hope everyone celebrating has a wonderful time. Keep exercising during this time of the year, a time where it is easy to add weight due to all the sweets out there. Tell us some of your experiences during the holidays and what is your favorite.
by ca_admin
Mon Dec 05, 2022 10:49 am
Forum: How Charles Atlas Inspires
Topic: The Holidays
Replies: 1
Views: 1477

The Holidays

It is that time of year when everyone around you is purchasing gifts, eating too much and possibly feeling glum. If you are feeling down during this time of the year reach out to family or friends. If you don't have people around you then find something that sparks your interest. Getting involved in...