Search found 339 matches
- Thu Feb 02, 2023 2:15 pm
- Forum: Atlas Student Experiences
- Topic: Move
- Replies: 1
- Views: 6115
Move
What are you doing today? Did you stretch? Did you exercise? What are you waiting for? Here is an invitation to get up and move. Even if you do it for a short time it is great to move!
- Fri Jan 27, 2023 2:34 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Health
- Replies: 0
- Views: 7843
Health
Remember only you can take care of your health. Take care of yourself.
- Fri Jan 20, 2023 12:59 pm
- Forum: How Charles Atlas Inspires
- Topic: What is Strength
- Replies: 0
- Views: 4618
What is Strength
What is strength? When someone loses a friend, relative, co-worker or family pet and you stand by them. Many will not understand the grief that someone experiences. Be patient and let them go through the experience without judgement. That is one example of strength.
- Fri Jan 13, 2023 12:44 pm
- Forum: How Charles Atlas Inspires
- Topic: Friends and Family
- Replies: 0
- Views: 4474
Friends and Family
When you think of a friend or family member reach out to them. No one knows how long they will be with you. Even if you are not speaking with this person sometimes reaching out you might spark the reconciliation of a great relationship.
- Fri Jan 06, 2023 1:01 pm
- Forum: Atlas Student Experiences
- Topic: Time to get Fit
- Replies: 1
- Views: 5384
Time to get Fit
The time is now to get fit!
- Sat Dec 31, 2022 9:14 pm
- Forum: How Charles Atlas Inspires
- Topic: HAPPY NEW YEAR!!!!!!!!
- Replies: 0
- Views: 4227
HAPPY NEW YEAR!!!!!!!!
HAPPY NEW YEAR TO ALL! MAKE 2023 A YEAR TO GET FIT!
- Fri Dec 23, 2022 12:04 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Helping others during the Winter
- Replies: 0
- Views: 7554
Helping others during the Winter
Please stay safe out there in the winter weather. Help your friends and neighbors that don't have heat or need help in the cold.
- Fri Dec 23, 2022 11:59 am
- Forum: How Charles Atlas Inspires
- Topic: Merry Christmas
- Replies: 0
- Views: 4279
Merry Christmas
Merry Christmas to all and remember to get out and exercise! Also now is the time to make those New Year's resolutions! Isn't it about time to start to #exercise for your health and fitness!
- Fri Dec 16, 2022 3:04 pm
- Forum: Atlas Student Experiences
- Topic: Happy Holidays!
- Replies: 0
- Views: 7947
Happy Holidays!
Happy Holidays to everyone! This weekend starts Hanukkah. Hope everyone celebrating has a wonderful time. Keep exercising during this time of the year, a time where it is easy to add weight due to all the sweets out there. Tell us some of your experiences during the holidays and what is your favorite.
- Mon Dec 05, 2022 10:49 am
- Forum: How Charles Atlas Inspires
- Topic: The Holidays
- Replies: 1
- Views: 1477
The Holidays
It is that time of year when everyone around you is purchasing gifts, eating too much and possibly feeling glum. If you are feeling down during this time of the year reach out to family or friends. If you don't have people around you then find something that sparks your interest. Getting involved in...