HI BEN, WELCOME BACK.
THE VERY BEST OF LUCK WITH YOUR TRAINING.
ALL THE BEST IAN
Search found 55 matches
- Tue Apr 01, 2008 2:55 pm
- Forum: Atlas Student Experiences
- Topic: Good to be back!
- Replies: 1
- Views: 9306
- Sat Mar 29, 2008 9:14 am
- Forum: How it feels to be an Atlas Student!
- Topic: It's Great To See The Forum Active Again!
- Replies: 11
- Views: 34853
Re: It's Great To See The Forum Active Again!
HI GARY,MATE.
ITS REALLY GREAT TO SEE YOU POSTING AGAIN.
GLAD TO HEAR YOU ARE RECOVERING, WELL.
"ONE OF THE TOUGHEST MEN ALIVE"
ALL THE BEST TO YOU AND GOD BLESS YOU MATE.
IAN.
P.S. MY REGARDS TO BARBARA
ITS REALLY GREAT TO SEE YOU POSTING AGAIN.
GLAD TO HEAR YOU ARE RECOVERING, WELL.
"ONE OF THE TOUGHEST MEN ALIVE"
ALL THE BEST TO YOU AND GOD BLESS YOU MATE.
IAN.
P.S. MY REGARDS TO BARBARA
- Thu Mar 27, 2008 5:05 pm
- Forum: How it feels to be an Atlas Student!
- Topic: It's Great To See The Forum Active Again!
- Replies: 11
- Views: 34853
Re: It's Great To See The Forum Active Again!
IT,S NICE TO SEE YOU POSTING AGAIN, NATE.
YOU HAVE A GREAT WAY WITH WORDS.
ALL THE BEST IAN
YOU HAVE A GREAT WAY WITH WORDS.
ALL THE BEST IAN
- Wed Mar 26, 2008 3:23 pm
- Forum: How Charles Atlas Inspires
- Topic: Quotes
- Replies: 14
- Views: 37405
Re: Quotes
Right on, Ian! Train don't strain was a very hard adage for me to implement in my life, but I finally got the message. Now I use this as my mantra in life in all that I do, and I am enjoying life like never before. I use this adage along with one that my young nephew taught me, "easy does it&q...
- Wed Mar 26, 2008 3:18 pm
- Forum: Atlas Student Experiences
- Topic: DIPPING EXERCISE
- Replies: 17
- Views: 119032
Re: DIPPING EXERCISE
TERRIFIC NUMBERS THERE BRIDGE,
I THINK YOU ARE RIGHT TO BALANCE YOUR WORKOUTS.
YOU COULD TRY YOUR WORKOUTS AS FOLLOWS.
FIRST EXERCISE 1 SET , ONTO THE NEXT EXERCISE 1 SET, AND SO ON, TO THE END THEN START AT THE BEGGINING AGAIN, GOING ROUND AND ROUND.
HOPE THIS HELPS, ALL THE BEST IAN
I THINK YOU ARE RIGHT TO BALANCE YOUR WORKOUTS.
YOU COULD TRY YOUR WORKOUTS AS FOLLOWS.
FIRST EXERCISE 1 SET , ONTO THE NEXT EXERCISE 1 SET, AND SO ON, TO THE END THEN START AT THE BEGGINING AGAIN, GOING ROUND AND ROUND.
HOPE THIS HELPS, ALL THE BEST IAN
- Tue Mar 25, 2008 6:26 am
- Forum: How Charles Atlas Inspires
- Topic: "THE STORY OF CHARLES ATLAS" DVD
- Replies: 5
- Views: 19970
"THE STORY OF CHARLES ATLAS" DVD
IF YOU NEED A BIT OF INSPIRATION, MOTIVATION CAN I SUGGEST YOU GET A COPY OF THE ATLAS DVD.
THE STORY OF CHARLES ATLAS, HOW IT ALL HAPPENED.
I WATCH IT QUITE OFTEN.
ALL THE BEST IAN
THE STORY OF CHARLES ATLAS, HOW IT ALL HAPPENED.
I WATCH IT QUITE OFTEN.
ALL THE BEST IAN
- Tue Mar 25, 2008 6:11 am
- Forum: Atlas Student Experiences
- Topic: The Legs
- Replies: 9
- Views: 33681
Re: The Legs
NICE POST HENRY,
EXERCISE 7 LESSON 8.
ALL THE BEST IAN
EXERCISE 7 LESSON 8.
ALL THE BEST IAN
- Mon Mar 24, 2008 4:11 pm
- Forum: How Charles Atlas Inspires
- Topic: Quotes
- Replies: 20
- Views: 55172
Re: Quotes
" GO FROM FAT TO FIT AND SCRAWNY TO BRAWNY "
IAN
IAN
- Mon Mar 24, 2008 4:09 pm
- Forum: How Charles Atlas Inspires
- Topic: Booklet
- Replies: 7
- Views: 27469
Re: Booklet
IT IS A CRAKING LITTLE BOOKLET, PAGE 22,JACK MILLER GAINS 8 INCHES ON HIS CHEST AND 35 POUNDS IN WEIGHT. I ALSO LIKE THE STUDENT SPOTLIGHT. " 50 YEARS AS AN ATLAS STUDENT." FORMER MR WORLD TOM MANFRE, SIMPLY INCREDIBLE. ALL THE BEST IAN P.S. YOU GET A MASSIVE PICTURE OF ATLAS AS WELL, WITH...
- Mon Mar 24, 2008 3:57 pm
- Forum: How Charles Atlas Inspires
- Topic: Quotes
- Replies: 14
- Views: 37405
Re: Quotes
"TRAIN DON'T STRAIN"
IT TOOK A BIT TO GET USED TO BUT,
THAT MEANS SO MUCH TO ME, COMING FROM A BACK GROUND OF " COME ON ANOTHER 10" ," BITE THE BULLET ", " YOU CAN STOP WHEN YOU FEEL SICK."
AND SO ON,
THE GOOD OLD DAYS.
IAN
IT TOOK A BIT TO GET USED TO BUT,
THAT MEANS SO MUCH TO ME, COMING FROM A BACK GROUND OF " COME ON ANOTHER 10" ," BITE THE BULLET ", " YOU CAN STOP WHEN YOU FEEL SICK."
AND SO ON,
THE GOOD OLD DAYS.
IAN