Search found 236 matches
- Mon Jul 14, 2008 5:03 pm
- Forum: Atlas Student Experiences
- Topic: walking
- Replies: 21
- Views: 138709
Re: walking
My dog walks me two miles a day.
- Sun Jul 13, 2008 11:49 pm
- Forum: Atlas Student Experiences
- Topic: Oh yeah life goes on.
- Replies: 7
- Views: 20922
Re: Oh yeah life goes on.
Hang tough, Nate. How do you like Utah after living in Southern California?
- Sun Jul 13, 2008 11:48 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Check Out Atlas
- Replies: 1
- Views: 9570
Check Out Atlas
At 68, Charles Atlas did 50 deep knee bends, 100 situps, and 300 pushups daily. The guy was amazing, and continues to inspire many people.
- Wed May 14, 2008 11:48 pm
- Forum: How Charles Atlas Inspires
- Topic: People that were inspired by Charles Atlas or took course
- Replies: 11
- Views: 136271
Re: People that were inspired by Charles Atlas or took course
Charles Bronson, Dom Dimaggio.
- Fri Apr 18, 2008 11:51 pm
- Forum: How it feels to be an Atlas Student!
- Topic: I Really Like The New Forum.....
- Replies: 1
- Views: 8846
I Really Like The New Forum.....
This forum is a great improvement, without the flaming and spam of the old fourm. So, overall, good job!
- Fri Apr 18, 2008 3:56 pm
- Forum: Atlas Student Experiences
- Topic: Morning And Evening
- Replies: 4
- Views: 14679
Morning And Evening
How many of you actually train mornings and evenings? I struggle to workout in the morning, and try to little bits of exercise throughout the day, as in the evening I am bushed.
- Sun Apr 13, 2008 3:15 pm
- Forum: Atlas Student Experiences
- Topic: The Atlas system versus Weight Training
- Replies: 18
- Views: 64678
Re: The Atlas system versus Weight Training
Actually, you can build strength as well as muscle tone just by doing the exercises in the DT course. It is a good investment.
- Sun Apr 13, 2008 3:11 pm
- Forum: Atlas Student Experiences
- Topic: DIPPING EXERCISE
- Replies: 17
- Views: 119565
Re: DIPPING EXERCISE
Ian has done 97 reps in a single set of dips. Has anyone done a hundred or more? I don't think I will ever reach this total, but for those who can it is a tremendous achievement.
- Thu Apr 10, 2008 2:18 pm
- Forum: How it feels to be an Atlas Student!
- Topic: It's Great To See The Forum Active Again!
- Replies: 11
- Views: 34916
Re: It's Great To See The Forum Active Again!
Hopefully, many of the great posters on this forum of the past will return, now that the forum is up and running again.
- Thu Apr 10, 2008 2:16 pm
- Forum: How it feels to be an Atlas Student!
- Topic: WEIGHT LOSS
- Replies: 11
- Views: 52189
Re: WEIGHT LOSS
As we age, it is a continual battle of the bulge, I am fighting it, as are many others. The DT course shows us the way to win this battle with sensible exercise and diet. What an investment I made when I bought DT! I wish I could be so wise in the stock market!