Search found 74 matches
- Wed May 13, 2009 11:39 am
- Forum: Atlas Student Experiences
- Topic: Skinny or Fat
- Replies: 2
- Views: 18140
Re: Skinny or Fat
Way to go Henry!! I've made progress, but I'm not ripped yet.
- Wed May 13, 2009 11:38 am
- Forum: Atlas Student Experiences
- Topic: Worth the extra cash?
- Replies: 15
- Views: 99341
Re: Worth the extra cash?
I ordered it both ways because I bought a copy for my son. The one I ordered by mail came with a nice binder and dividers. That is a plus.
However, the one I ordered by download comes with a color picture. Atlas looks tanned and fit. Its just black and white with the printed version, but I suppose ...
However, the one I ordered by download comes with a color picture. Atlas looks tanned and fit. Its just black and white with the printed version, but I suppose ...
- Mon May 11, 2009 10:53 am
- Forum: How it feels to be an Atlas Student!
- Topic: Good C's
- Replies: 10
- Views: 88515
Re: Good C's
Spearhead put cabbage on the list. I love it all kinds of ways. I like it cooked in the pot with corned beef, especially for New Years. I like it in sour kraut with sausage. I like red cabbage and white cabbage.
One way I like cabbage might not make the Atlas A-list. Have you ever had Bubble and ...
One way I like cabbage might not make the Atlas A-list. Have you ever had Bubble and ...
- Wed May 06, 2009 5:05 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Good C's
- Replies: 10
- Views: 88515
Re: Good C's
I don't have any sardine recipes, but I do have preferences for them. I like the ones packed in water best because they are less greasy and then I like them smothered in mustard or Louisiana hotsauce, or both. I know that mustard and the hot sauce are forbidden by Atlas, but its the only way I can ...
- Wed May 06, 2009 11:17 am
- Forum: How it feels to be an Atlas Student!
- Topic: Recipes
- Replies: 9
- Views: 56673
Re: Recipes
Thats interesting about boiled eggs. Recently I have started craving eggs. I think its the protein in them. Anyway, I like them now with salt and pepper. And though not recommended by Charles Atlas I like them with hot sauce. Here recently its a mild sauce called Valentino or something like that ...
- Mon May 04, 2009 3:50 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Recipes
- Replies: 9
- Views: 56673
Re: Recipes
I never thought about trying collards with a smoked turkey leg, but that sounds good. Also, I like the idea about cooking them down in chicken broth. I'm going to give that a try. Thumbs Up on That!
- Mon May 04, 2009 10:45 am
- Forum: Atlas Student Experiences
- Topic: IS THERE FLEXIBILITY WITH MR. ATLAS METHODS?
- Replies: 9
- Views: 62413
Re: IS THERE FLEXIBILITY WITH MR. ATLAS METHODS?
I think Spearhead is right on the money about flexibility after achieving the Perpetual Lesson.
BUT, those modern methods you spoke of have an important presupposition that is NOT a part of DT. Those modern techniques you mention presuppose that you are going to exercise to failure. In other words ...
BUT, those modern methods you spoke of have an important presupposition that is NOT a part of DT. Those modern techniques you mention presuppose that you are going to exercise to failure. In other words ...
- Thu Apr 30, 2009 2:22 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Recipes
- Replies: 9
- Views: 56673
Re: Recipes
I don't know why others didn't respond to your recipe idea. I thought it was a good one, though I am not much of a cook. I do like to try new things, though, especially if they are relatively simple.
Here is a recipe that I like. Collard Greens. Sometimes I use olive oil, but the way I really like ...
Here is a recipe that I like. Collard Greens. Sometimes I use olive oil, but the way I really like ...
- Thu Apr 30, 2009 12:46 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Good C's
- Replies: 10
- Views: 88515
Good C's
I think the posts on the evil seven c's is great! I think of them whenever I eat chips and crackers. Ouch on the coffee, a major weakness of mine.
Anyway, I thought that there might be some GOOD c's out there. Here are some things I would put on the list:
1. Calcium -- Atlas advises milk, and I ...
Anyway, I thought that there might be some GOOD c's out there. Here are some things I would put on the list:
1. Calcium -- Atlas advises milk, and I ...
- Fri Apr 24, 2009 2:31 pm
- Forum: Atlas Student Experiences
- Topic: Back and Knee pain
- Replies: 7
- Views: 50237
Re: Back and Knee pain
Thanks for that advice. I know just how good it is, because I do have bad feet and have gotten professionally made inserts for my shoes. Come to think of it, I have been leaving them in my dress shoes and not having them in my tennis shoes, and sometimes I go barefoot when I do my dts. I think you ...