Search found 55 matches

by combat crew
Tue Apr 01, 2008 2:55 pm
Forum: Atlas Student Experiences
Topic: Good to be back!
Replies: 1
Views: 9242

Re: Good to be back!

HI BEN, WELCOME BACK.

THE VERY BEST OF LUCK WITH YOUR TRAINING.

ALL THE BEST IAN
by combat crew
Sat Mar 29, 2008 9:14 am
Forum: How it feels to be an Atlas Student!
Topic: It's Great To See The Forum Active Again!
Replies: 11
Views: 34636

Re: It's Great To See The Forum Active Again!

HI GARY,MATE.

ITS REALLY GREAT TO SEE YOU POSTING AGAIN.

GLAD TO HEAR YOU ARE RECOVERING, WELL.

"ONE OF THE TOUGHEST MEN ALIVE"

ALL THE BEST TO YOU AND GOD BLESS YOU MATE.

IAN.

P.S. MY REGARDS TO BARBARA
by combat crew
Thu Mar 27, 2008 5:05 pm
Forum: How it feels to be an Atlas Student!
Topic: It's Great To See The Forum Active Again!
Replies: 11
Views: 34636

Re: It's Great To See The Forum Active Again!

IT,S NICE TO SEE YOU POSTING AGAIN, NATE.

YOU HAVE A GREAT WAY WITH WORDS.


ALL THE BEST IAN
by combat crew
Wed Mar 26, 2008 3:23 pm
Forum: How Charles Atlas Inspires
Topic: Quotes
Replies: 14
Views: 37189

Re: Quotes

Right on, Ian! Train don't strain was a very hard adage for me to implement in my life, but I finally got the message. Now I use this as my mantra in life in all that I do, and I am enjoying life like never before. I use this adage along with one that my young nephew taught me, "easy does it&q...
by combat crew
Wed Mar 26, 2008 3:18 pm
Forum: Atlas Student Experiences
Topic: DIPPING EXERCISE
Replies: 17
Views: 117060

Re: DIPPING EXERCISE

TERRIFIC NUMBERS THERE BRIDGE,

I THINK YOU ARE RIGHT TO BALANCE YOUR WORKOUTS.

YOU COULD TRY YOUR WORKOUTS AS FOLLOWS.

FIRST EXERCISE 1 SET , ONTO THE NEXT EXERCISE 1 SET, AND SO ON, TO THE END THEN START AT THE BEGGINING AGAIN, GOING ROUND AND ROUND.

HOPE THIS HELPS, ALL THE BEST IAN
by combat crew
Tue Mar 25, 2008 6:26 am
Forum: How Charles Atlas Inspires
Topic: "THE STORY OF CHARLES ATLAS" DVD
Replies: 5
Views: 19859

"THE STORY OF CHARLES ATLAS" DVD

IF YOU NEED A BIT OF INSPIRATION, MOTIVATION CAN I SUGGEST YOU GET A COPY OF THE ATLAS DVD.

THE STORY OF CHARLES ATLAS, HOW IT ALL HAPPENED.

I WATCH IT QUITE OFTEN.

ALL THE BEST IAN
by combat crew
Tue Mar 25, 2008 6:11 am
Forum: Atlas Student Experiences
Topic: The Legs
Replies: 9
Views: 33508

Re: The Legs

NICE POST HENRY,

EXERCISE 7 LESSON 8.

ALL THE BEST IAN
by combat crew
Mon Mar 24, 2008 4:11 pm
Forum: How Charles Atlas Inspires
Topic: Quotes
Replies: 20
Views: 54875

Re: Quotes

" GO FROM FAT TO FIT AND SCRAWNY TO BRAWNY "

IAN
by combat crew
Mon Mar 24, 2008 4:09 pm
Forum: How Charles Atlas Inspires
Topic: Booklet
Replies: 7
Views: 27166

Re: Booklet

IT IS A CRAKING LITTLE BOOKLET, PAGE 22,JACK MILLER GAINS 8 INCHES ON HIS CHEST AND 35 POUNDS IN WEIGHT. I ALSO LIKE THE STUDENT SPOTLIGHT. " 50 YEARS AS AN ATLAS STUDENT." FORMER MR WORLD TOM MANFRE, SIMPLY INCREDIBLE. ALL THE BEST IAN P.S. YOU GET A MASSIVE PICTURE OF ATLAS AS WELL, WITH...
by combat crew
Mon Mar 24, 2008 3:57 pm
Forum: How Charles Atlas Inspires
Topic: Quotes
Replies: 14
Views: 37189

Re: Quotes

"TRAIN DON'T STRAIN"

IT TOOK A BIT TO GET USED TO BUT,
THAT MEANS SO MUCH TO ME, COMING FROM A BACK GROUND OF " COME ON ANOTHER 10" ," BITE THE BULLET ", " YOU CAN STOP WHEN YOU FEEL SICK."
AND SO ON,

THE GOOD OLD DAYS.

IAN