Search found 236 matches
- Mon Mar 24, 2008 8:20 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Throughout The Day....
- Replies: 8
- Views: 32687
Throughout The Day....
Rather than do all my exercises morning and evening, I do some of them in little increments throughout the day as Atlas advised. What makes the course so great is that no equipment is needed, and it is not too hard to get a little workout in almost anywhere. Atlas was ahead of his time, this concept...
- Mon Mar 24, 2008 12:30 pm
- Forum: Atlas Student Experiences
- Topic: DIPPING EXERCISE
- Replies: 17
- Views: 119912
Re: DIPPING EXERCISE
Do you do 200 dips in one set, or how many sets does it take you?
- Sun Mar 23, 2008 4:01 pm
- Forum: How Charles Atlas Inspires
- Topic: Quotes
- Replies: 14
- Views: 37519
Quotes
Great quotes by Charles Atlas such as "step by step and the job is done", and "nobody picks on a strong man" have been inspirational to me at various times in my life.
- Fri Mar 21, 2008 7:17 pm
- Forum: How Charles Atlas Inspires
- Topic: Quotes
- Replies: 20
- Views: 55321
Quotes
Great Charles Atlas quotes such as "step by step and the job is done" keeps me inspired and motivated to do my workouts
- Thu Mar 20, 2008 1:33 am
- Forum: How it feels to be an Atlas Student!
- Topic: Welcome to the New Message Board
- Replies: 8
- Views: 28268
Re: Welcome to the New Message Board
I hope the forum stays up this time. It has been missed.
- Wed Mar 19, 2008 4:21 pm
- Forum: How it feels to be an Atlas Student!
- Topic: It's Great To See The Forum Active Again!
- Replies: 11
- Views: 34981
It's Great To See The Forum Active Again!
It took a while, but here it is, a new Atlas forum! Now, we can discuss again the best fitness course on the market.