Positive Vibes during this time

How it feels to follow the principals of "Dynamic-Tension®"
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ca_admin
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Positive Vibes during this time

Post by ca_admin » Thu Mar 26, 2020 11:55 am

Stay Safe Stay Home and make sure you check in on your family and friends via phone. Keep the Positive Vibes going and create some wonderful posts to lift people's spirits during this time.

ca_admin
Site Admin
Posts: 202
Joined: Mon Mar 03, 2008 3:51 pm

Re: Positive Vibes during this time

Post by ca_admin » Fri Mar 27, 2020 12:54 pm

Charles Atlas, Ltd. Students we are calling you for Atlas duty. Today and every day forward post inspiring posts on your social media account. Make your posts fun, funny or inspiring. Now is the time for us to put aside all petty differences and reach out to others you haven't spoken to in awhile. If not now then when. We all are human and many of us get into petty disagreements. It is time to look to see what is important during this time. People are sick, people are dying. This is not the time for fighting. Wave to your neighbor and smile.

Henry Marczak
Posts: 289
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: London Ontario Canada
Phone: 5194576319

Re: Positive Vibes during this time

Post by Henry Marczak » Mon Mar 30, 2020 10:26 am

We live in a 1982 two tower apartment building connected by main floor hallway, 16 floors plus penthouses. Most here are seniors and everyone is help neighbours and friends, two on our floor are not very mobile so drop off at their door things they need. The shopping situation is under control and seniors can shop an hour earlier than others.

The indoor pool had been getting a full renovation over winter and the day after it was opened it closed because of the virus.

People on the walkways/bike paths keep their distance and no group walks for now, just families.
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ca_admin
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Re: Positive Vibes during this time

Post by ca_admin » Fri Apr 24, 2020 12:53 pm

The most important thing to do when staying home is mental and physical health. Exercise is key. The Charles Atlas course at home is the perfect way to stay at home exercise and stay safe.

Henry Marczak
Posts: 289
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: London Ontario Canada
Phone: 5194576319

Re: Positive Vibes during this time

Post by Henry Marczak » Thu May 07, 2020 5:44 pm

I saw Bob Marley and the Wailers live a couple of times.

Positive Vibration
Bob Marley, Bob Marley and the Wailers
Live if you want to live
(Rastaman vibration, yeah, positive)
That's what we got to give
(I'n'I vibration yeah, positive)
Got to have a good vibe
(Iyaman Iration, yeah, Irie ites)
Wo-wo-ooh
(Positive vibration, yeah, positive)
If you get down and you quarrel everyday
You're saying prayers to the devils, I say, wooh
Why not help one another on the way?
Make it much easier (just a little bit easier)
Say you just can't live that negative way
If you know what I mean
Make way for the positive day
'Cause it's news (new day) news and days
New time (new time), and if it's a new feelin' (new feelin'), yeah
Said it's a new sign (new sign)
Oh, what a new day
Pickin' up?
Are you pickin' up now?
Jah love, Jah love (protect us)
Jah love, Jah love (protect us)
Jah…
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ca_admin
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Re: Positive Vibes during this time

Post by ca_admin » Fri May 29, 2020 10:18 am

In this time of struggle we all need to focus on our health and the health of others. When times are tough we need to stand up and be strong. Our health is the most important item in our life. Without physical and mental health we do not have a way to move forward, to help others and to achieve any of our goals, even if our goal is to feel better. We need to rise above what we are all going through and use our health as our crutch. Start small and achieve greatness. Just put the idea in your head today: Say to yourself out loud you are strong, you are healthy and you are an amazing person. The rest will follow. Say that everyday and it will begin your road to excellence.

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