Oat M*lk

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Henry Marczak
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Oat M*lk

Post by Henry Marczak » Wed Dec 09, 2020 1:27 pm

Thought I'd try oat m*lk, wow! it's really good, 4g protein a cup. I got unsweetened/unflavoured oat m*lk by Canadian company, not sure what anyone else can get.
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Me 68 Nov 28 2020

Kev12Atlas
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Re: Oat M*lk

Post by Kev12Atlas » Fri Dec 18, 2020 1:58 pm

I just drink regular milk, but, have oatmeal with raisins, topped off by milk. Have been avoiding regular cereal.

Henry Marczak
Posts: 317
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: London Ontario Canada
Phone: 5194576319

Re: Oat M*lk

Post by Henry Marczak » Sun Jan 03, 2021 10:12 am

I've never had issues with dairy but choose oat m*lk, tend to be more into plant base these days.
Last edited by Henry Marczak on Wed Jan 20, 2021 3:19 pm, edited 1 time in total.
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Me 68 Nov 28 2020

DonRagsdale
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Re: Oat M*lk

Post by DonRagsdale » Fri Jan 08, 2021 2:00 pm

I've always preferred the taste of whole milk from the cow (after it has been pasteurized and homogenized). I have found it to be filling as well and a good source of high quality protein along with other vital nutrients. There are a variety of lower fat percentage for those who have concerns about the amount in whole milk. I try to drink a couple of cups daily.

Kev12Atlas
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Re: Oat M*lk

Post by Kev12Atlas » Tue Jan 12, 2021 3:29 pm

I drink whole milk as well. Besides, am fairly certain Charles Atlas recommended having milk daily.

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