Good C's
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- Posts: 195
- Joined: Wed Mar 19, 2008 6:53 pm
- Last Name: Head
- First Name: Spear
- Address: 3 Earth Milky Way Galaxy
Re: Good C's
I have to exclude them (coconuts) for myself because they tear my stomach to pieces, in a manner of speaking. I think it's the saturated fat. I have much difficulty digesting saturated fat.They're rather high in saturated fat for a fruit/veggie. That's the reason for my negative opinion of coconuts.