So tell us

How it feels to follow the principals of "Dynamic-Tension®"
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ca_admin
Site Admin
Posts: 333
Joined: Mon Mar 03, 2008 3:51 pm

So tell us

Post by ca_admin »

What you are doing today to motivate you or your friends to work out?
Bridge
Posts: 236
Joined: Wed Mar 19, 2008 3:38 pm
Last Name: Boggs
First Name: Robert
Address: 1444 Midfield Drive

Re: So tell us

Post by Bridge »

I just reread the course from time to time, and this is enough to motivate me, as well as the results I have obtained.
Henry Marczak
Posts: 412
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Mars attack
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Re: So tell us

Post by Henry Marczak »

I challenge the guys at work to wide grip full hang pull-ups from the steel beams in the basements. I did 8, a 19 year old couldn't lift himself at all and another did 4 partial.
combat crew
Posts: 55
Joined: Wed Mar 19, 2008 2:38 pm
Last Name: Mickey
First Name: Mouse
Address: Out of this world
Phone: 1234567890

Re: So tell us

Post by combat crew »

I watch the atlas dvd. which helps to motivate me. i also compare old training diaries, to see huge increases in my training, very motivational.

all the best ian
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