Charles Atlas Champions

How it feels to follow the principals of "Dynamic-Tension®"
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Henry Marczak
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Charles Atlas Champions

Post by Henry Marczak » Sun Oct 17, 2010 8:20 am

I'm proud to call myself a Charles Atlas Champion. Nothing is better than the Dynamic Tension System.
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Knowing yourself is the beginning of all wisdom. ~ Unknown

geosta
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Re: Charles Atlas Champions

Post by geosta » Tue Oct 19, 2010 3:52 am

Well, I don't know if I am a Charles Atlas Champion but I surely am a great Charles Atlas Fan!

I can't agree with you more Henry, Nothing is better than the Dynamic Tension System!!!
"Give every man more in use value
than you take from him in cash value;
then you are adding to the life of the
world
by every business transaction"

Wallace D. Wattles

Henry Marczak
Posts: 273
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: London Ontario Canada
Phone: 5194576319

Charles Atlas Champions

Post by Henry Marczak » Wed Oct 20, 2010 5:35 pm

With my work and interests in martial way training, Dynamic Tension blends in perfect. The only addition is I made a pull-up bar in my basement workout area, I don't do a great amount of work on it but it's good to have around and see how many I can do every now and then. The whole Atlas System is a terrific blend of exercises to keep the body in good nik, I'll be 58 in November and feel great and fit. I remember in my club changing room two guys talking about bodybuilding and that they would never get the ripped build of Schwarzenegger, these guys were big but very smooth a bit chubby. The one looks at me and say's "Henry has the build of someone who lives to be 120, I'm not big, but have good muscle tone, years of calisthenics are the best thing.
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Knowing yourself is the beginning of all wisdom. ~ Unknown

emfermi
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Re: Charles Atlas Champions

Post by emfermi » Wed Oct 27, 2010 2:01 pm

Henry, I'm also proud to be an Atlas Champion. When I hear my friends who are on weights complain of back pain and discuss between them how to deal & avoid with injuries, I feel not only proued, but RELIEVED because I have NEVER experienced any of those problems. Most of them are in their late 20s and early 30s. I cannot imagine how they will be in 20 years time.

I am happy I have convinced some of them to turn to the Atlas way of training, specially since I went for the Atlas Trophy Contest. Still a minority, but I'm sure with time our number will increase!!!

Jabbers
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Re: Charles Atlas Champions

Post by Jabbers » Tue Jul 31, 2012 7:12 pm

C A C
Henry my membership card is proudly framed and displayed !

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