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Posted: Thu Mar 01, 2018 1:19 pm
Our bodies were not meant to be stagnate. Our bodies were meant to move. Get Fit.
Re: Our Bodies
Posted: Tue Mar 06, 2018 8:01 am
I worked for a builder as a general labourer for like 13 years, now that I'm retired I have to be active everyday. We sold our house and got an apartment more central to the town, we can walk up-town in 20mins and then walkabout even use the bike paths by the river to get there a bit longer.
Also so many natural trails along the rivers.
I exercise a fair amount in my apartment which has a lot of space. Almost miss not working since it kept me very active doing manual labour.