Under the table

How it feels to follow the principals of "Dynamic-Tension®"
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Henry Marczak
Posts: 346
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Under the table

Post by Henry Marczak » Sat Jul 03, 2021 9:42 am

I've sometime put a broom handle across 2 chair backs to do reverse push-ups but that can be dodgy as chair can tip. Then I got under our solid dining table and did some reverse push-ups there and it worked really well, great for the forearms.

Ware
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Last Name: ware
First Name: ryan
Address: my house

Re: Under the table

Post by Ware » Wed Aug 18, 2021 1:04 am

Henry, I used to do similar when I was on the road for my job. Most hotels I stayed in had a desk or table for the "business" traveler. Lay down grab the table top or shelf and pull.

Henry Marczak
Posts: 346
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Re: Under the table

Post by Henry Marczak » Fri Aug 20, 2021 3:29 pm

When I did camping, I would sit at the wooden picnic table and brace my feet and do the Roman chair style sit-ups, where your head comes back and touches the floor. I can still do it, gave it a go a few months ago.

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