WEIGHT LOSS

How it feels to follow the principals of "Dynamic-Tension®"
combat crew
Posts: 55
Joined: Wed Mar 19, 2008 2:38 pm
Last Name: Mickey
First Name: Mouse
Address: Out of this world
Phone: 1234567890

WEIGHT LOSS

Post by combat crew »

JUST THOUGHT I,D LET YOU KNOW, THAT SINCE 1ST JAN THIS YEAR, I HAVE LOST JUST OVER 20 POUNDS.

I HAVE BEEN REALLY SERIOUS ABOUT LESSON 2, AND I HAVE FOUND IT REALLY EASY TO KEEP WITH.

ALL THE BEST IAN :D :D :D
Henry Marczak
Posts: 412
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Mars attack
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Re: WEIGHT LOSS

Post by Henry Marczak »

Well done Ian, keep hard at it.
ben
Posts: 9
Joined: Fri Mar 21, 2008 5:50 pm
Last Name: White
First Name: Benjamin
Address: Box 1231 Shallotte NC 28459
Phone: 9108801226
Location: Shallotte, NC

Re: WEIGHT LOSS

Post by ben »

great work Ian, I have also lost some weight. In combination with dieting and doing DT I have lost 14 lbs in 2 weeks. :D
combat crew
Posts: 55
Joined: Wed Mar 19, 2008 2:38 pm
Last Name: Mickey
First Name: Mouse
Address: Out of this world
Phone: 1234567890

Re: WEIGHT LOSS

Post by combat crew »

IT'S GREAT TO HEAR ABOUT YOUR WEIGHT LOSS, BEN.

KEEP UP THE GOOD WORK.

ALL THE BEST IAN
stanssoapbox
Posts: 9
Joined: Wed Apr 02, 2008 10:55 am
Last Name: Barlow
First Name: Simon
Address: 59 Grange Drive Melton Mowbray Leicestershire

Re: WEIGHT LOSS

Post by stanssoapbox »

Well done Ian and Ben, if you can do it then mabey I can too, perhaps I have allready I need to get some scales.
Bridge
Posts: 236
Joined: Wed Mar 19, 2008 3:38 pm
Last Name: Boggs
First Name: Robert
Address: 1444 Midfield Drive

Re: WEIGHT LOSS

Post by Bridge »

As we age, it is a continual battle of the bulge, I am fighting it, as are many others. The DT course shows us the way to win this battle with sensible exercise and diet. What an investment I made when I bought DT! I wish I could be so wise in the stock market!
MrDynamic
Posts: 18
Joined: Sat Apr 12, 2008 7:43 am
Last Name: Michael Law
First Name: Tony
Address: 7WarwickRoadLondonN112TJ
Phone: 2223333

Re: WEIGHT LOSS

Post by MrDynamic »

Ben that is pretty amazing, i lost weight too but took way longer - from September 2007 was 28% body fat - April 2008 21% body fat without diet - and i am still the same body weight. All my fat is around my waist so now working on abdominals in lesson 4.
combat crew
Posts: 55
Joined: Wed Mar 19, 2008 2:38 pm
Last Name: Mickey
First Name: Mouse
Address: Out of this world
Phone: 1234567890

Re: WEIGHT LOSS

Post by combat crew »

WELL DONE MR DYNAMIC, KEEP UP THE GOOD WORK.

LET US KNOW HOW YOU GET ON.

ALL THE BEST IAN
george
Posts: 9
Joined: Mon Mar 31, 2008 2:35 pm
Last Name: kohlman
First Name: george
Address: 14 columbia pl Port washington ny
Phone: 5162449354

Re: WEIGHT LOSS

Post by george »

I'm 58 and have a little extra fat around the waist for the first time that I can't lose. I'm hearing different reasons why. Ingesting a certain type of fat will help lose it; loss of testosterone in aging allows fat to accumulate there as testos. acts as a regulator of distributing fat evenly; one can do all the waist exercises there are daly and it won't necessarily help cut it off; fat doesn't store around active muscles which is why the bicep is usually exempt - what do you think? Should I buy testosterone from the store, nothing else is working and I won't try anything else on the market man made.
ca_admin
Site Admin
Posts: 333
Joined: Mon Mar 03, 2008 3:51 pm

Re: WEIGHT LOSS

Post by ca_admin »

WHAT WE WOULD SUGGEST IS TO GO TO YOUR DOCTOR AND DISCUSS YOUR OPTIONS ABOUT GOING WITH TESTOSTERONE OR NOT. THERE ARE MANY GOOD THINGS ABOUT IT AND MANY BAD THINGS AS WELL. UNTIL YOU DISCUSS THIS WITH YOUR DOCTOR AND SEE WHAT IS A GOOD THING FOR YOU AS AN INDIVIDUAL THEN YOU WILL NOT KNOW. THERE ARE SOME SIDE EFFECTS OF TAKING TESTOSTERONE AS WELL. DON'T JUST START TAKING IT WITHOUT CONSULTING WITH YOUR DOCTOR. SOME PEOPLE DO WELL WITH IT AND OTHERS DON'T. HOPE THIS HELPS. FORUM ADMIN
Post Reply