Old vs New DT Routine
Posted: Wed Apr 15, 2009 3:06 pm
I have acquired an old DT course from the 1940s as a collectible item. My newer version is for daily use. Comparing both versions it is really true that the DT course has changed very little through the years. That being said, I did notice one big change concerning the training scheme. The old copy asks to practice lessons 1,2 and 3 throughout the course. A new lesson should be practiced for a full week until a new one is substituted. The newer version is a bit different. It asks to practice lessons 1 and 2 throughout the course. Every two weeks two new lessons will be added and two dropped.
The first and only time I completed the DT 12 lesson course I used the new routine. I was very pleased with the results and to get back in shape, I am following exactly that training scheme again. Nevertheless, if anyone in the forum did the old routine, their opinions of the comparison would be enriching to all new DT practioners.
The first and only time I completed the DT 12 lesson course I used the new routine. I was very pleased with the results and to get back in shape, I am following exactly that training scheme again. Nevertheless, if anyone in the forum did the old routine, their opinions of the comparison would be enriching to all new DT practioners.