New to D.T.

Talk about your course experiences, ask questions of fellow Atlas Students and have fun!
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nomad36
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New to D.T.

Post by nomad36 »

Hi, I just started D.T. this week, I have been really out of shape these past few years but I noticed
doing the dips are really hard, i can barely do 10 in a row. D :?: id anyone else experience this when they started?
geosta
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Re: New to D.T.

Post by geosta »

Hi nomad,
welcome to D.T

10 dips are not bad for the begining. Just practise Charles Atlas advises and follow the exersise plan and you will soon be able to more than double them.
"Give every man more in use value
than you take from him in cash value;
then you are adding to the life of the
world
by every business transaction"

Wallace D. Wattles
combat crew
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Re: New to D.T.

Post by combat crew »

Hi nomad36,

welcome to the forum.

when i first started with d.t. i could only manage to do 12 dips in the whole of the first session. It was extremely hard to do as well.
I kept at it, now i can do 300 easily in a session.
on one occasion i did over 900.

your numbers will increase with practice i am sure.

above all enjoy your training.

all the best ian.
Bridge
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Re: New to D.T.

Post by Bridge »

Yes. We have to walk before we can run, so to speak. Just stay with the course, keep training daily, and little by little before you know it, your numbers will increase. As Atlas says, "step by step, and the job is done."
nomad36
Posts: 3
Joined: Mon Aug 24, 2009 6:28 pm
Last Name: grisolia
First Name: john
Address: 1434 calumet ave whiting in 46394
Phone: 2196594127

Re: New to D.T.

Post by nomad36 »

Thanks for the encouragement guys, I guess going slow is the best approach. 300 dips is impressive, I hope I can work up to that someday.
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