squat challenge

Talk about your course experiences, ask questions of fellow Atlas Students and have fun!
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warrior
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squat challenge

Post by warrior » Sun Jun 22, 2008 11:47 am

has anyone ever built up to doing 500 squats in a row?

combat crew
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Re: squat challenge

Post by combat crew » Sat Jul 05, 2008 6:45 am

THE MOST SQUATS A DO ON IN ONE GO IS 100.

MAINLY BECAUSE OF A DODGY KNEE, IF I DO TOO MANY MY KNEE SWELLS UP, THEN I HAVE PROBLEMS FOR A FEW DAYS.

IT IS A NICE GOAL TO BE ABLE TO DO THAT THOUGH, WHAT ABOUT YOU ?

ALL THE BEST IAN

warrior
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Re: squat challenge

Post by warrior » Sat Jul 12, 2008 9:48 am

Hey ian, the most i done to date is 250 in a row still building. I to have knee problems but find squats to help greatly. I am a long time martial artist and came across this as a test for strength and endurace it is but whipping at a fast pace. Best wishes jeff

Bridge
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Re: squat challenge

Post by Bridge » Mon Jul 14, 2008 5:07 pm

The most squats that I do is 100, as my old hips can't take much more, not to mention my knees.

SPEARHEAD
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Re: squat challenge

Post by SPEARHEAD » Thu Aug 28, 2008 11:54 am

I once read where someone could. I don't remember who it was or where I read it. Me, I'm content with 100 or a little more.

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