Another new student

Talk about your course experiences, ask questions of fellow Atlas Students and have fun!
Henry Marczak
Posts: 368
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: Ontario Canada
Phone: 5194576319

Re: beer

Post by Henry Marczak » Wed Oct 20, 2021 1:40 pm

I quit drinking a long long time ago, and smoking non-filter cigarettes. I think when the kids were young and we had a mortgage, it phased out.

I eat what I like but then it's moderation.

My wife did aqua-fit with a group of ladies in our building, we have an indoor pool.

Posts: 32
Joined: Tue Oct 20, 2020 12:22 am
Last Name: SPIREK
First Name: KEVIN
Address: N10002 Padre Pio Drive
Phone: 6084036253

Re: Another new student

Post by Kev12Atlas » Sun Dec 05, 2021 3:01 pm

K-Hill, glad that you are making progress with you dips. I bet your arms have grown an inch or two since starting Dynamic Tension. I hear you about not wanting to take medications: We all have relatives who start taking one prescription, and, then, more of them, with time. It's better to be proactive by exercising regularly and eating healthy food to prevent health issues from happening in the first place.

Post Reply