Hi,
I would just like to say that i have finished the formal course and am now on to the daily perpetual exercises.
The course has been great. Did it every day never missed got out of bed with a joy to do the routine and reps of the day.
Got more energy felt better mentally with all the positive quotes and practices to do.
The deep breathing exercises and stretching routines were good for suppleness.
All 5 s's were worked on. Suppleness, Strength, Speed, stamina, (p)sychology.
The whole course is fantastic reccomended to everyone of any age gender and current level of health or fitness.
Thank you Charlie !!
Greg
Finished Formal Course
-
geosta
- Posts: 101
- Joined: Thu Oct 22, 2009 12:32 pm
- Last Name: Stathis
- First Name: George
- Address: Amfipoleos 18-20 54454 Thessaloniki Greece
- Phone: 2310921682
- Location: Thessaloniki, Greece
Re: Finished Formal Course
Congratulations Greg!
I totally agree with you. The Dynamic Tension course is the best!
I totally agree with you. The Dynamic Tension course is the best!
"Give every man more in use value
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction"
Wallace D. Wattles
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction"
Wallace D. Wattles
-
Jabbers
- Posts: 29
- Joined: Mon Jun 04, 2012 9:23 pm
- Last Name: John
- First Name: Ball
- Address: Australia
- Phone: 0401910309
Re: Finished Formal Course
Well done Greg good for you champ I must say I feel like I am kicking goals myself .
It is a great experience I would recommend it to any one !
It is a great experience I would recommend it to any one !
-
emfermi
- Posts: 168
- Joined: Mon Feb 16, 2009 12:58 am
- Last Name: Fermi
- First Name: Luis
- Address: Pancho Fierro 130A Street Lima 27 Peru
- Phone: 5114228670
- Location: Lima, Peru
Re: Finished Formal Course
Excellent work!!!! Now your up for the perpetual lesson and the freedom to add anything according to your needs and desires. The best is yet to come 
-
Greg Hall
- Posts: 12
- Joined: Wed Jul 11, 2012 5:06 pm
- Last Name: Hall
- First Name: Gregory
- Address: 24 Kathkin Avenue Crumpsall manchester england
- Phone: 07957643363
Re: Finished Formal Course
Stilll doing the course its part of my daily routine. kept the diet well, kept the walking stretching and breathing going and still reading uplifting passage every morning. Great stuff
-
Jabbers
- Posts: 29
- Joined: Mon Jun 04, 2012 9:23 pm
- Last Name: John
- First Name: Ball
- Address: Australia
- Phone: 0401910309
Re: Finished Formal Course
Good on you greg keep up the good work I am doing same I reread it all the time for that boost too !