New developments on the vintage program!
A while ago I started again the full DT course with the new schedule.
Unfortunately, due lack of time I found myself skipping morning or night
workouts, just because I didn't have the time to complete all the exercises
from the 3 lessons. So I am back to the vintage schedule now and my
program is back on schedule..
Conclusion: the vintage schedule is ideal if you have limited time!
vintage program
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geosta
- Posts: 101
- Joined: Thu Oct 22, 2009 12:32 pm
- Last Name: Stathis
- First Name: George
- Address: Amfipoleos 18-20 54454 Thessaloniki Greece
- Phone: 2310921682
- Location: Thessaloniki, Greece
Re: vintage program
"Give every man more in use value
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction"
Wallace D. Wattles
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction"
Wallace D. Wattles
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emfermi
- Posts: 168
- Joined: Mon Feb 16, 2009 12:58 am
- Last Name: Fermi
- First Name: Luis
- Address: Pancho Fierro 130A Street Lima 27 Peru
- Phone: 5114228670
- Location: Lima, Peru
Re: vintage program
Right on Geosta!!!!! Your experience is the same as mine. When I did the new rotation, given the large number of exercises to perform, when I got to the last lesson of the schedule it was diffciult for me to concentrate in the movement and really had to push myself to finish the workout. Since I used the old scheme, I have never done the new one again. I really enjoy my workouts and can really "put pep & vigor to each movement" as instructed.
Happy training tp you all!!!!
Happy training tp you all!!!!