First off, I have to say that this is with out a doubt the best way to improve yourself physically and mentally on the planet!!!!!!!!
Having said that i am already down in weight to 171 pounds (that's a 7 pound loss) since i have started. My dips have gone from 8 dips on my first day and night to 40 in the morning and 40 at night. The daily walks have also become somewhat of a moving meditation in the morning as it give me time alone to get myself ready for the coming workday, organize my thoughts. I feel i have more confidence in myself, physically and mentally and it also shows in my workplace. I have risen to the top 5 in sales in my first week on the job. I could go on and on about what The Charles Atlas program is doing for me and my family but i dont want to keep you all from all the other posts.
Thank you, Mr. Atlas
Mickey
Update on my progress
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- Posts: 168
- Joined: Mon Feb 16, 2009 12:58 am
- Last Name: Fermi
- First Name: Luis
- Address: Pancho Fierro 130A Street Lima 27 Peru
- Phone: 5114228670
- Location: Lima, Peru
Re: Update on my progress
Congratulations for your progress Mickey. Keep us posted on your future progress.
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- Posts: 11
- Joined: Sun Jun 01, 2008 8:28 am
- Last Name: Mickey
- First Name: Solar
- Address: 5205 Sturgeon Ct Waldorf md
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Re: Update on my progress
HEY GUYS, I WILL POST NEW MEASUREMENTS AT THE BEGINNING OF NEXT WEEK ALONG WITH OTHER UPDATE.