Getting rid of belly fat ~ easy

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Henry M.
Posts: 454
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marsattack
First Name: Henry
Address: Ontario Canada
Phone: 5194576319
Location: Canada

Re: Getting rid of belly fat ~ easy

Post by Henry M. »

As time goes by eh!
August 2 2023 I weighed 156 lbs, then started watching saturated fat and cholesterol keeping it to my targets. Today I weigh 144 lbs and quite lean, pretty much got a 6 pack again. I eat a lot of healthy 100% whole grain bread for protein and fibre.
"Be Strong - Be Active - Be empowered."
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