charlesatlas.com

I find it interesting as we apply the Charles Atlas routines how we experience feeling good about ourselves. Everyday there is a new day for a better way. It is nice where we can utilize the Altas routines anywhere, anytime, without going to a gym. The Charles Alas rountines provide's a person a sense of freedom and freshness throughout their lives.

Well, said mate! I am finding this out more and more as I practice this course.

I have recently been Camping and wrote my current routiine down and took it with me. I had sheep on one side and horses on the other haha. I did the routine every day !

Any time any place, you can practice DT!