Healthy Thinking

How it feels to follow the principals of "Dynamic-Tension®"
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ca_admin
Site Admin
Posts: 390
Joined: Mon Mar 03, 2008 3:51 pm

Healthy Thinking

Post by ca_admin »

When things appear bad, do not panic, Breath. Close your eyes and refocus yourself. Exercise and eat healthy.
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Henry Marczak
Posts: 429
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Charles Atlas Champion
First Name: 7 stone weakling
Address: Ontario Canada
Phone: 5194576319

Re: Breath

Post by Henry Marczak »

I had a pneumonia back in 2000, the thing that really meant something upon reading the Dynamic Tension System . . .
PURE AIR DEEP BREATHING. The very first essential thing to do in securing radiant
HEALTH and physical STRENGTH is the DEEP BREATHING OF PURE OUTSIDE AIR. ~ Charles Atlas
"Be Strong - Be Active - Be empowered."
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TheShadow
Posts: 15
Joined: Thu Mar 20, 2008 9:43 am
Last Name: Kruse
First Name: Chuck
Address: Pennsylvania

Re: Healthy Thinking

Post by TheShadow »

Good advice at all times!
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