The Olympics
The Olympics
We are in the home stretch of the Olympics. This is the best opportunity to use them to help motivate you to exercise . Keep up the great work and we salute the Olympics and all the athletes that are competing now or in the past.
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Henry Marczak
- Posts: 429
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Charles Atlas Champion
- First Name: 7 stone weakling
- Address: Ontario Canada
- Phone: 5194576319
The Other Olympics
A couple of events not in the Olympics but I would find inspirational, in China they have Tai Chi competitions. Most think of Tai Chi as some kind of moving meditation but in competition it is more like gymnastics, many videos are on online media.
Also I saw from Britain, Yoga Olympics, also much like gymnastics. I'm far from being an athlete but like to keep a fairly good level of fitness as I get older, I'll be 69 this November 2021.
Also I saw from Britain, Yoga Olympics, also much like gymnastics. I'm far from being an athlete but like to keep a fairly good level of fitness as I get older, I'll be 69 this November 2021.
"Be Strong - Be Active - Be empowered."