Exercise
-
- Posts: 429
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Charles Atlas Champion
- First Name: 7 stone weakling
- Address: Ontario Canada
- Phone: 5194576319
-
- Posts: 101
- Joined: Thu Oct 22, 2009 12:32 pm
- Last Name: Stathis
- First Name: George
- Address: Amfipoleos 18-20 54454 Thessaloniki Greece
- Phone: 2310921682
- Location: Thessaloniki, Greece
Re: Exercise
Many times, starting is the most difficult thing to do.
So, I have a "trick".
Don't think about your whole training program, if you don't feel like exercising.
Just do the first exercise. Most of the time, you'll find that if you just begin, it's much easier to go on and complete your whole program.
And if you don't, no problem, at least you have done one exercise that is so much better than none
So, I have a "trick".
Don't think about your whole training program, if you don't feel like exercising.
Just do the first exercise. Most of the time, you'll find that if you just begin, it's much easier to go on and complete your whole program.
And if you don't, no problem, at least you have done one exercise that is so much better than none

"Give every man more in use value
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction"
Wallace D. Wattles
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction"
Wallace D. Wattles