The Holidays
Posted: Mon Dec 05, 2022 10:49 am
It is that time of year when everyone around you is purchasing gifts, eating too much and possibly feeling glum. If you are feeling down during this time of the year reach out to family or friends.
If you don't have people around you then find something that sparks your interest. Getting involved in a hobby will make you feel better and distract you from what is going on till after the New Year. Volunteering is a great way to help others while helping yourself. If you can't leave your home, then there are places you can volunteer that will let you work from home. Search for alternatives that make you feel better.
If you really can't get help with these ideas and things are making a down turn, call 988 in the USA and in other countries call a professional or help line just to talk. Talking can save someone's life. Thoughts go out to everyone!
If you don't have people around you then find something that sparks your interest. Getting involved in a hobby will make you feel better and distract you from what is going on till after the New Year. Volunteering is a great way to help others while helping yourself. If you can't leave your home, then there are places you can volunteer that will let you work from home. Search for alternatives that make you feel better.
If you really can't get help with these ideas and things are making a down turn, call 988 in the USA and in other countries call a professional or help line just to talk. Talking can save someone's life. Thoughts go out to everyone!