Stress

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ca_admin
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Joined: Mon Mar 03, 2008 3:51 pm

Stress

Post by ca_admin »

When everyone around you is anxious and stressed, take a step back and breathe. Then go for a walk to clear your mind. If you can't go for a walk then focus on something else instead of the stress that is around you.
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geosta
Posts: 101
Joined: Thu Oct 22, 2009 12:32 pm
Last Name: Stathis
First Name: George
Address: Amfipoleos 18-20 54454 Thessaloniki Greece
Phone: 2310921682
Location: Thessaloniki, Greece

Re: Stress

Post by geosta »

When we have a lot of stress, primarily at work, I am going for a long ride on my bike (about 10-20km).
It really clears my mind and my body. I can think clearly and more calmly and I can feel my heart, my lungs, and my whole body working more efficiently.
When I return to the office, the situation doesn't look nearly as bad anymore.
"Give every man more in use value
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction"
Wallace D. Wattles
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