Spring
Posted: Thu Apr 13, 2023 9:51 am
When spring has sprung in your area make sure you get outside and just breathe. Being outside in fresh air does the body wonders. If you can not get out then open a window, no matter how big or small. This is good all year round. In areas that get winter, many of us have been indoors. It is a rejuvenating to the body to breathe fresh air.