Hydration
-
- Posts: 414
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Mars attack
- First Name: Henry
- Address: Ontario Canada
- Phone: 5194576319
Re: Hydration
To help me keep hydrated I bought a natural type amino acid blend and electrolyte powder, has coconut water powder and Himalayan pink salt in it. Makes me drink a bottle of water when working out.
-
- Posts: 414
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Mars attack
- First Name: Henry
- Address: Ontario Canada
- Phone: 5194576319
Re: Hydration
We've been buying water melon and cantaloupe often plus other fruits.