The Weekend
Posted: Fri Aug 23, 2024 9:01 am
During the upcoming weekend we all can go out and help ourselves by planning something fun that includes some exercise. Take a walk, a hike, swim if you can, paddle a boat, play a game outside like golf, tennis, frisbee or even bowling uses your muscles. Make the most of it for yourself, your friends, or your loved ones. Enjoy the weekend!