Keep active

Charles Atlas inspires millions to exercise and feel good about themselves. Talk about how Charles Atlas has inspired you. Success stories from Atlas Students!
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ca_admin
Site Admin
Posts: 397
Joined: Mon Mar 03, 2008 3:51 pm

Keep active

Post by ca_admin »

Keep active and exercise. When you feel like you cannot get up to exercise think healthy and being fit. It means a lot to your mind and body to visualize being active, happy, and healthy. Pass these feeling on to others.
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Henry Marczak
Posts: 436
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Charles Atlas Champion
First Name: 7 stone weakling
Address: Ontario Canada
Phone: 5194576319

Re: Keep active

Post by Henry Marczak »

Where I live I can walk and get out everyday as long as it's not pouring rain, light rain is OK. I walk 2.6k to a yoga class and still get out for more walking about with me wife. Usually stop someplace for coffee and sometimes a snack, a new Cafe opened downtown 100% organic, special juices for energy, glow, and immunity, caters a lot for vegetarians/vegans, gluten free. A great place for food that's really healthy and good for everybody.

With Summer here there's lots of outdoor happenings downtown.
"Be Strong - Be Active - Be empowered."
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