Take care of your body

Charles Atlas inspires millions to exercise and feel good about themselves. Talk about how Charles Atlas has inspired you. Success stories from Atlas Students!
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ca_admin
Site Admin
Posts: 431
Joined: Mon Mar 03, 2008 3:51 pm

Take care of your body

Post by ca_admin »

Today and every day is a great day to exercise and take care of your body. We have one body and we would like it to remain healthy.
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Henry M.
Posts: 455
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marsattack
First Name: Henry
Address: Ontario Canada
Phone: 5194576319
Location: Canada

Re: Take care of your body

Post by Henry M. »

I go to a senior centre most mornings and see the folks who haven't looked after their health and fitness. Most are way overweight and there because now a doctor will tell them to move for 20 mins a day and they sit on a machine and watch TV.
"Be Strong - Be Active - Be empowered."
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