Search found 27 matches

by ttiros1
Wed Sep 22, 2021 6:52 pm
Forum: How it feels to be an Atlas Student!
Topic: Senior work out
Replies: 12
Views: 3412

Re: Senior work out

It certainly was.
by ttiros1
Sun Sep 19, 2021 10:36 pm
Forum: Atlas Student Experiences
Topic: Another new student
Replies: 10
Views: 1066

Re: Another new student

Congratulations!!! It does work especially for us old guys.
by ttiros1
Sun Sep 19, 2021 10:34 pm
Forum: How it feels to be an Atlas Student!
Topic: Senior work out
Replies: 12
Views: 3412

Re: Senior work out

Well I know it’s not a tape measured result but I’ve been back to DT since mid February. Having to deal with health issues mentioned in another post I was wondering how long before a noticeable result on my chest. A person who has not seen me since then committed this past Friday “ not a bad chest f...
by ttiros1
Sun May 30, 2021 7:27 am
Forum: How it feels to be an Atlas Student!
Topic: How long to tone up
Replies: 6
Views: 2293

Re: How long to tone up

Thanks, that’s been my game plan. Not that I need it, but because of my health issues I stated earlier my wife is asking always did you do your DT.
by ttiros1
Sat May 22, 2021 9:46 pm
Forum: How it feels to be an Atlas Student!
Topic: Daily Abdominals
Replies: 4
Views: 1245

Re: Daily Abdominals

Thanks
by ttiros1
Wed May 19, 2021 4:18 pm
Forum: How it feels to be an Atlas Student!
Topic: Daily Abdominals
Replies: 4
Views: 1245

Re: Daily Abdominals

Are your knees bent or straight?
by ttiros1
Thu May 06, 2021 3:51 pm
Forum: How it feels to be an Atlas Student!
Topic: Senior Health Update
Replies: 7
Views: 1871

Re: Senior Health Update

Yes I am feeling better. Thanks. The problem is also no dairy for me because of this. The struggle is finding foods that don’t continue mammal. I ate a turkey hot dog but got sick cause the casing was mammal. Have had to change some meds because the gel caps were mammal. But yes I am adjusting and s...
by ttiros1
Fri Apr 23, 2021 8:20 pm
Forum: How it feels to be an Atlas Student!
Topic: Senior Health Update
Replies: 7
Views: 1871

Re: Senior Health Update

Thanks for your kind words. It’s shocking how many doctors know nothing about this. I was only 145 pounds but lost almost 10 pounds. If I didn’t have DT to do every day I think I would have lost my mind till I was diagnosed. Thanks again.
by ttiros1
Thu Apr 22, 2021 10:20 am
Forum: How it feels to be an Atlas Student!
Topic: Senior Health Update
Replies: 7
Views: 1871

Senior Health Update

Health Update: I don’t post personal issues, but I thought people should know and be aware of this disease. Last week I was diagnosed with Alpha Gal. It is caused by a bite from the Lonestar Tick. The bite transmits a sugar molecule called alpha-gal into the person's body. In some people, this trigg...
by ttiros1
Tue Apr 06, 2021 10:11 pm
Forum: How it feels to be an Atlas Student!
Topic: Senior work out
Replies: 12
Views: 3412

Re: Senior work out

You are spot on. I absolutely change up the routine.