Search found 408 matches
- Mon Jan 13, 2020 1:27 pm
- Forum: How Charles Atlas Inspires
- Topic: Goals
- Replies: 1
- Views: 18508
Goals
Don't ever give up on yourself. Keep on going and keep making goals! Reach for new goals over and over again. Never stop living!
- Mon Dec 30, 2019 2:12 pm
- Forum: How Charles Atlas Inspires
- Topic: Stop reading the headlines
- Replies: 1
- Views: 18104
Stop reading the headlines
When everything seems lost and all seems hopeless turn to fitness and your health. Stop reading the headlines. Start focusing on your body and take control.
- Wed Dec 11, 2019 2:18 pm
- Forum: Atlas Student Experiences
- Topic: Technology
- Replies: 5
- Views: 44946
Technology
Sometimes between the TV, Tablet, Computer and the phone you feel tired and have no energy. Take a break from the screens and get fit. You can always come back to your screen time. Your body needs you. Listen to it and exercise.
- Wed Nov 27, 2019 2:49 pm
- Forum: How Charles Atlas Inspires
- Topic: Happy Thanksgiving!
- Replies: 1
- Views: 18940
Happy Thanksgiving!
Happy Thanksgiving to all those in the USA! For everyone else Happy Day for tomorrow!
- Mon Sep 09, 2019 10:27 am
- Forum: Atlas Student Experiences
- Topic: Stay Healthy
- Replies: 0
- Views: 28499
Stay Healthy
Health is the most important item in this world you need. Without it you can do nothing for anyone. Stay healthy and promote healthy living to all.
- Thu Aug 15, 2019 1:17 pm
- Forum: How Charles Atlas Inspires
- Topic: Success
- Replies: 2
- Views: 23672
Success
Don't let anyone tell you you cannot achieve success. It might take time, it might take strength of character, it might take failure, but if you stick with it you will succeed.
- Mon Aug 12, 2019 1:23 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Mental Health is just as important as Physical Health.
- Replies: 1
- Views: 20181
Mental Health is just as important as Physical Health.
If you need help with your Mental Health there is no bad side to asking for help. Mental Health Awareness is important.
- Wed Aug 07, 2019 1:08 pm
- Forum: How Charles Atlas Inspires
- Topic: Correct Fitness Techniques
- Replies: 10
- Views: 79312
Correct Fitness Techniques
Train not strain is the answer to achieve correct fitness goals.
- Tue Aug 06, 2019 12:46 pm
- Forum: Atlas Student Experiences
- Topic: Charles Atlas Students
- Replies: 3
- Views: 33933
Charles Atlas Students
We need to be strong when others are weak. We need to be of sound mind when everything is chaotic. We need to help those in need when others turn their backs. We need to have energy when no one else can. This is what makes a Charles Atlas student.
- Mon Aug 05, 2019 1:30 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Staying Positive
- Replies: 0
- Views: 26950
Staying Positive
Stay positive and keep helping others. When it is tough turn and help your neighbor, friend or relative.